Have you ever found yourself laughing so hard your stomach hurt? Laughter is a great emotional release but have you ever thought of it as a form of exercise, too?
Laughter Yoga is a new physical and emotional exercise movement recently featured on Oprah. All over the world Laughter Yoga is becoming known and sought after. The fun and the health benefits are amazing, plus we all know that laughter just feels great! It’s easy to lead, anyone can do it, all ages, all walks of life. Developed by Dr. Madan Kataria of Mumbai, India, the mindbody “medicine” combines yoga breathing and laughter exercises to enhance well-being and aid in the healing process. From a medical perspective, the therapy strengthens the immune system and combats the negative effects of stress.
Laughter Yoga is echoing through the halls of Swedish Covenant Hospital and helping cancer patients focus on positive thoughts to improve their physical and mental health. The hospital recently introduced the program to patients undergoing chemotherapy…. read more.
You can find more information about Laughter Yoga at laughteryoga.org and laughteryoga.us.

Detection of a protein called p53 using a specific antibody test may be an improved biomarker for predicting worse survival in African-American women with breast cancer, according to a study at the University of Illinois at Chicago.
The reason for higher African American cancer death rates may be doctors’ failure to recommend appropriate chemotherapy and minorities’ ability to access expensive treatment. Or it could be a matter of genetics that predispose some people to hard-to treat tumors.